The goal of this Healthy Singer blog

It is time for a dialog about health as it relates to singing!

Whether you are a classical/opera singer like me, or into other forms of music, a singer has to be healthy first and foremost. We must develop and maintain good vocal health, using proper techniques and avoiding smoking, and excessive alcohol. We cannot be too careful when we make a living that depends on two little membrane folds (we call vocal chords) inside our throats.

It is ironic that many of us tend to have sinus or allergy problems that attack our livelihood. The symptoms always seem to flare up just when we have to perform. So we have to be careful not to hurt our voices. But what do you do?

Luckily for me I have found the New Silver Solution by Nutronix International. Since I started using it 7 months ago, I have kept my allergies in check and had no sinus infections. I have always be plagued by sinus infections, but no more. This patented formula is safe and is a great first line of defense becuase it helps the immune system do its job.

I partner it with Sub lingual B-12. Now NuRev, the Resveratrol product (that also includes Acai, Noni berry, and more) is taking the world by storm. It is the best thing since sliced bread.

Then it is important to stay hydrated and to keep you body in PH balance as well. I love the o2 Proformance Hydration for this. But introducing whole foods into your diet is one of the best things you can do in the long run. Try natural sugar, whole wheat pasta, and grains. These small changes can even shed inches from your waistline-Try NuStart- gotta look good on stage right?

All of these products come from Nutronix International. They also have a great skin care system called Atria, which I partner with Mary Kay. Wellness inside and out, is the goal.

Use your music to deal with your emotional issues during this time of year where memories and relationship issues are tough. I like to say Singer Heal Thyself.

Of course having affordable health insurance is a big issue for professional singers. I have found some sites online that give competitive quotes for several companies at a time. If you are an AGMA member, they offer discount cards for your health needs. I think they are looking for a way to help insure members in the future.

Please feel free to leave any wellness related questions here in the comment section, and let's start a conversation.

Resveratol. Anti Aging according to Dr. Oz

Here is a great breakthrough in wellness. As seen on CNN, 60 Minutes, and Fox News! Dr. Oz takes it and recommends it highly.

This new natural product NuRev is Reseveratol - the compound found in red wine that is concentrated to slow down the aging process, help with weight loss, lower pressure.

We have an added bonus... You can also make money with our company, just by introducing this product to others.

Click here to get a free bottle.

As Seen on TV! Is Your Body Rusting on The Inside?

Do you know why it is important for the body to be alkaline?

My wellness business, Nutronix International, has just launched a new Infomercial for national TV.

In case the infomercial has not come to your area yet, it will air nationally on the ION Network (cable channel 49 for me) on Wed. March 11. But I wanted you to have an early heads up, and to see this 30 minute program on your own time.

Find out why your organs are rusting on the inside, and what you can do about it!

With today's economy, and the state of the health care system, an investment in healthy longevity is a good one to make. I have my own wellness revolution going. Will you join me?

Go to see the infomercial at http://nuwellnessforall.com

Your health insurance and the presidential campaigns

Have you lost your health insurance, or had your benefits decrease?

For the past 8 months I have been without health insurance. I had a Cobra plan, but finally had to give up on the $400. a month cost. Then when shopping for other insurance, I was turned down because of pre-existing back injuries and a occasional syncopated heart beat.
So wellness mean more to me than just a fad.

If you are following the political campaign as closely as I have, you probably have opinions on the candidates health plans. Please take the time to review them both.

Like Obama, I believe that health care is a right. However contrary to myths he is not going to force people into socialized medicine. Go to http://www.barackobama.com/issues/healthcare/
and see for yourself.

Let's make a decision to devote ourselves to prevention. I am here with you!