Lose Weight to Win our $10,000 Challenge

Singers, lose the weight you gained during the holidays!!!
Nutronix International has your New Year Resolution SOLUTION!

On January 15, Nutronix will launch its "LOSE TO WIN"
NuStart Challenge, a personal growth and body transformation contest. Our GRAND PRIZE WINNER will receive $10,000 CASH!

What you will receive when you participate:

• NuFit Online personal training service, including customize exercise and nutritional plans
• NuStart Body Balance Program nutritional supplements . Our specially formulated products will support your body transformation and help you reach your fitness goals

There are 5 simple steps

Step 1 Purchase the NuStart Jumpstart Pack

Step 2 Sign up for an auto ship of the NuStart Maintenance Pack

Step 3 Set up your Nufit account upon receiving your "Welcome"email with login and password information

Step 4 Read and complete the "Pre-Entry" forms found inside your package. Take your "before" photos

Step 5 Return your "Pre- Entry" forms and "before" photos to Nutronix International within 10 days of starting your Challenge

GET STARTED by clicking on the "NuStart" icon on the home page at http://shopnutronix.com/gjoseph

I will be losing too!!

What is Shu-Li?

We all love to eat good food. The down side is that while the body is trying to process all this food, it can be vulnerable to attack. The liver says "Do what?". The kidneys say "Oh my" and your stomach says "just sit down". So when the fun is over, maybe it would be good to start the New Year with a fresh new internal system with Shu-li. Then the rest of your year will be Happy

The Shu Li^™Pouch utilizes the Far Infra Red Radiation (FIR) effect of certain materials to generate the stimulation of meridian/acupuncture points. The concept of stimulating acupuncture points at the base of the feet, for example through reflexology massage, is well established. FIR has been researched for many years in Japan, China, the USA, and Sweden for a wide variety of conditions. Effects of Far Infra Red rays on our human body:

• Activates water molecules in our body
• Improve oxygen level in our body
• Reducing the acidic level in our body
• Improve nervous system
• Warming and eliminating fats, chemicals and toxins from our blood and thus smoothening the flow of blood
• Elimination of other waste from the body

Doesn't sound too festive?
Neither does a heart attack! :-)
Happy New Year!!

Singer, Heal Thyself!

Singers are often told how their voice helps others, but do we know how to use it to help ourselves?

Singers what do you do when you face a major personal crisis- or as I prefer to call it death plague and pestilence? What do you do when you are in such shock that no sound will come out when you try to sing?

You stay quiet and listen to the songs that make themselves known to your mind.

A few days after Hurricane Katrina and failed New Orleans levees had left my home soaking in 10 feet of water, someone asked me to sing. But nothing would come out.
This had never happened to me before. I then realized I was in shock.

So as I sat quietly with my daughter, I began to hear a faint sound in my head. Then I became aware that something had been playing in the back of my mind all day, Was it the hymn I wanted to sing that day? Was it the Art Songs I had been working on before Katrina? No! Another hymn was there. It gave me permission to cry out to God. "I Need thee Every Hour" was there in my head. And there I let it play until I could bring it to the outside. Until I could cry, and until the sounds made it my lips. I later added it to my CD because it was salvation for me.

Time after time, I have experienced emotional healing from song lyrics that enter my mind. The songs are gifts that come after deep sorrow- when I need them most. They are not always Hymns, but are always to the point. They often move me to positive action and life affirming decisions. I have learned to stop and listen.

When I was in college at Loyola, my Father told me that no matter what happened in my life, I would always have my music. In addition to studying voice, I was a music therapy major. So I thought he was speaking about career. His words turned out to be gospel in my life.

Be still and listen fellow singers, you may be surprised at what you hear!

Dreams Do Come True!!!

I have to add this to the blog today because I am so excited!!
Sometimes a singers pursuit for a successful career just never seems like it is going to happen.

So if you are one of the few singers that missed Paul Potts, the YouTube phenom on Oprah, you better get caught up!!

This 36 year old cellphone salesman and ""too shy" opera singer stands as a testament that dreams do come true. His performance of Nessun Dorma from Turandot on Simon Cowell's "Britain's Got Talent" was one of the top viewed YouTube clips, which brought him to Oprah's attention.

Paul wowed the British audience and won the competition. And Simon signed him to a his record label right away. His record "One Chance" has sold 10 million copies!!

Get out there singers, Keep trying! Your one chance will happen. I am on it!

Take a look at Oprah's YouTube show and see his wonderful story.